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Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events

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#1 Rhythm



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Posted 01 March 2015 - 08:39 PM



Objective  To investigate the association of frequency and duration of sauna bathing with the risk of sudden cardiac death (SCD), fatal coronary heart disease (CHD), fatal cardiovascular disease (CVD), and all-cause mortality.


Conclusions and Relevance  Increased frequency of sauna bathing is associated with a reduced risk of SCD, CHD, CVD, and all-cause mortality. Further studies are warranted to establish the potential mechanism that links sauna bathing and cardiovascular health.


So, sauna bathing is health-giving, but no evidence that it purges toxins out of body fat, as Hubbard insisted. 

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